Bit better anyway

Most of the pain has gone though my muscles are still stiff and contracted a bit out of place. Will take a painkiller just to ease the discomfort for the day I think. Wouldn't if I was staying in but it'll stop me being distracted by my achy muscles, though it is just an ache and not the pain it was now.

Not going to do much today and hope I'm more or less well tomorrow.