Going back

Getting back to my normal eating habits and know that I'm going to feel much better for it. Guess it was just a spiral of not eating properly, feeling exhausted so carrying on not eating properly because I was too tired to bother.

Have to say though that I know a couple of other people who do look after their health who've been quite ill with this bug too.

I'm very tired, muscles still stiff and achy and I guess inflamed. Body feels as if it's been pulled out of place rather but that's just the condition of my muscles. Let's hope they heal soon. Head's still rather raw as well and it's affecting the way I think and my mood a bit.